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Tarangah: a harmonic wave of yoga, breath work, and sonic elixirs
September 23 @ 5:00 pm - 8:00 pm
Tarangah, meaning wave in Sanskrit, will be a unique and powerful program outdoors that can actively transform your health, fitness, and consciousness through movement, sound, and breathing.
Led by yoga and breath work instructor, Sibylle Jud, and voice and vibration specialist, Madeline Grace, the event will start with a therapeutic yoga sequence, then segue into the breath work with a live, vocal sound bath. Cool down and chillness hour to follow with refreshments and music.