This Authentic Movement Immersion offers space to explore the self and relational connection, awaken deeper layers of the psyche, and cultivate awareness through the body. Together, we will practice seeing and being seen, moving and witnessing, speaking and holding silence.

During this immersion, you will:

Engage in self-directed movement with a witness, and witness others in turn
Be guided into movement through somatic prompts and exploration
Cultivate relational attunement and nonjudgmental attention
Explore new ways of knowing through the body
Engage in collective art-making as a way to integrate your experience
Practice silence and intentional dialogue with others

This is an emergent practice container, meaning we will co-create the experience together. As a facilitator, Lillian works intuitively and improvisationally, responding to what is happening in the moment. You can expect a gently held structure with space for the unexpected.

Depending on the weather, we may take the practice outdoors and include movement and witnessing in nature.