About Salt & Soul - Salt Therapy & Yoga

The mission at Salt & Soul is to provide relief to the conditions life has bestowed upon us. Through a mother's constant search for supplemental and alternative therapy for her children living with cystic fibrosis, dry salt therapy was discovered. Noticing the difference salt therapy brought to their family, they now seek to share it with the world! Salt & Soul's salt room is a unique place to relax, rejuvenate, and to experience the wonder of ancient crystalline salt through Himalayan salt cave sessions, yoga classes and products made to compliment the experience. We hope you leave feeling a sense of renewal and new found hope in treating whatever conditions brought you to the cave.

Location Details

Loading Map...
Phone: (845) 842-7366
Email: saltandsoulny@gmail.com

Learn More on Our Website

Keep Planning Your Visit

Get lost on purpose in this beautiful, historic and soulful area in the heart of the Hudson Valley.

Where to stay icon

Where to Stay

Posh hotels, retro-inspired inns, tricked-out cabins and cozy B&Bs are just some of the lodging options.

Explore Where to Stay
Places to eat icon

Places to Eat & Drink

Find an abundance of fine restaurants, acclaimed chefs, hand-crafted beer and wine, and award-winning spirits.

Explore Places to Eat & Drink

About Saugerties

One of America’s coolest small towns, Saugerties boasts a vibrant village filled with antique stores and vintage shops, and ample opportunities for outdoor recreation.

® I LOVE NEW YORK is a registered trademark and service mark of the New York State Department of Economic Development; used with permission.