Root. Woodstock Yoga + Wellness

Run by Rae, an international yoga and wellness guide based in Woodstock, New York. A true believer in creating a life you love rooted in peace, love and ease. She began her yoga journey fifteen years ago. She has led classes at and managed multiple studios including stråla yoga in New York City's SoHo neighborhood. As a certified holistic health coach, Rae work one-on-one with people to create customized attainable, sustainable health wellness goals with a focus on nutrition, movement, relationships, mindfulness plus more.