About Root. Woodstock Yoga + Wellness

Run by Rae, an international yoga and wellness guide based in Woodstock, New York. A true believer in creating a life you love rooted in peace, love and ease. She began her yoga journey fifteen years ago. She has led classes at and managed multiple studios including stråla yoga in New York City's SoHo neighborhood. As a certified holistic health coach, Rae work one-on-one with people to create customized attainable, sustainable health wellness goals with a focus on nutrition, movement, relationships, mindfulness plus more.

Location Details

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Phone: (845) 684-5841
Email: rootyogawellness@gmail.com

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Get lost on purpose in this beautiful, historic and soulful area in the heart of the Hudson Valley.

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About Woodstock

A lot has changed since the Woodstock Music Festival in 1969, but the world’s most famous small town maintains its rep for arts, music and eccentricity.

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